Going LIVE with
Dr Justin Coulson in...
Most of us are aware of the importance of raising resilient kids. We understand the data and statistics. And we know – intuitively – how important it is for our kids to be strong so they can weather the storms of life.
But what about becoming a resilient parent? Isn’t it just as important for us, as parents, to build resilience? After all, how can we raise resilient kids, without being a resilient parent?
Evidence tells us that parenting may be harder than it’s ever been before. There are many reasons for this – an increasingly competitive culture, the decline in mental health among children and adolescents, escalating rates of depression and anxiety among parents, disconnection in relationships, and so much more.
And we are burnt out. Studies show parental burnout is at all-time highs.
But we can do something to become both better parents and less burnt out in the process – and that’s by becoming more resilient parents. And it’s only by becoming resilient ourselves, that we can teach our children to be resilient as well.
Join Dr Justin Coulson for this FREE webinar as we explore the secrets to resilience as a parent. You’ll learn:
Why we’re so burnt out as parents
What parental resilience is
Why decreased parental resilience is hurting you and your family
Surprising solutions to boost your resilience and make your family happier, and
How to model resilience so your own children can better weather the storms of life.
This FREE webinar is here to help you learn to sustain the intention, mindset, presence, and positive relationships our kids need to thrive even when we feel like we’re going under. We can show up in a way that’s good for us and for our kids, while modelling life-enhancing resilience techniques for our kids.
How to be a more resilient parent
How to show up in a way that is good for you and for your kids
How to model resilience for your kids so they can better weather the storms of life
How to sustain connection with your child when you feel like you're going under
How to be a more resilient parent
How to show up in a way that is good for you and for your kids
How to model resilience for your kids so they can better weather the storms of life
How to sustain connection with your child when you feel like you're going under
As parents we experience challenges every day, from our own mental health to anxiety and depression in our children. We struggle to make lunches, soothe hurts (physical and emotional), help with homework, and get our kids to after-school commitments, all while attempting to focus on our own responsibilities from work to household to financial.
And when we feel burnt out and overwhelmed we’re hit with advice like "take a bath", or "go for a walk".
Yes, self-care matters, but parenting resilience is so much more than that.
Research tells us that being resilient helps us to survive, recover, and even thrive in the face of challenges. It helps us bounce back from adversity and frustrations, and return quickly to a state of healthy functioning. In other words, we can become better humans, better parents, and better role models for our kids despite, or perhaps because of, our parenting challenges.
Dr Justin Coulson’s resilient parenting webinar has pulled together research-backed information, skills, and techniques to help you meet your parenting challenges head on and come out on top. Better yet, you’ll learn how to model these resilient techniques for your own kids.
Yes, parenting is hard. But we can get better, do better, and feel better… and bring our kids along with us!
This webinar is for the time-poor parent who just wants help keeping it together.
The webinar will go for approximately 30 minutes.
Everyone who registers will have access to the recording for 7 days.
All you'll need to participate is an internet connection and a browser. We'll send you the link to the event both 2 days before, and 1 hour before the event. You won't need to sign in to anything to access the recording. Simply click the link from your email. The next day we will send you the link to the recording.
This webinar is designed for parents and carers. The content will be relatively safe for children, but is not intended for them.
Please get in touch at [email protected]. Someone from the Happy Families team will get in touch ASAP.
Dr Justin Coulson is the co-host and parenting expert on Channel 9's Parental Guidance, the founder of Happy Families, and one of Australia’s most trusted parenting experts.
Over the past decade he has helped innumerable families with his seven books about raising children, his hundreds of media appearances (including all of Australia’s major news outlets, the Washington Post and the New York Times), and two viral videos that have been viewed a combined 80 million times!
Justin earned his PhD in Psychology from the University of Wollongong. He and his wife Kylie have been married since the late 1990s and are the parents of six daughters.